Dr. Mariel provides useful tools for how we can each reprogram our negative thoughts and patterns to achieve total body symbiosis. Throughout this episode, we also explore how we can be active agents in our own healing processes and discuss the importance of establishing a self-care routine to cultivate a healthy state of mind.
THE SAKARA LIFE PODCAST: EPISODE 20
Dr. Mariel Buqué: Healing the Soul
RELEASE DATE: SEPTEMBER 8, 2020
In this episode, we sit down with Columbia-trained psychologist, Dr. Mariel Buqué, to talk about the mind-body connection and the role our soul plays in our overall well being.